What insurance do you accept?

At this time, I am in network with Blue Cross Blue Shield, PacificSource, and Medicaid.

For insurances that I am not in network with, I can provide a superbill upon request. A superbill is a detailed receipt of medical services provided. You may submit this superbill to your insurance company for potential reimbursement, though I cannot guarantee that you will be reimbursed. 

How much does therapy cost?

Phone Consultation (15 minutes)- Free

Intake Session or Individual Therapy Sessions (55 min)- $175

Family Intake Session or Family Therapy Session (55 min)- $175

Do you offer a sliding scale?

Yes.

What type of payments are accepted?

Cash, Check, Debit or Credit cards, and Health Savings Account (HSA).

What treatment modalities do you use?

I take a holistic and individualized approach to therapy, integrating a variety of therapeutic modalities that work together to support your personal growth. Drawing from evidence-based practices and time-tested psychological theories, my approach is strengths-based and client-centered, meaning that our work together will always be focused on what is most meaningful and empowering for you.

Here are some of the key approaches and tools I use to guide you on your journey:

• Jungian Psychology & Individuation

• Internal Family Systems (IFS)

• Narrative Therapy

• Mindfulness

• Existential & Logotherapy

• Cognitive Behavioral Therapy (CBT)

• Personality Typology (Myers-Briggs and the Enneagram)

• Family Systems Theory

• Creative, Expressive, and Interactive Therapy Techniques